About

My Philosophy and Ethics

Do you feel you are not fulfilling your full potential?

Ask yourself how much better your life would be if you could be liberated and freed from the shackles of anxiety, worry and fear?

This is not a gimmick or quick fix, this is science and psychology.

We all need help and support at times, some more than others, It’s important to remember that it is never too late to enjoy the life that you want to live and by working together using CBT and Hypnotherapy, we have the ability to literally change your life in an meaningful and lasting way.

If you struggle with unhelpful and negative thoughts or find it difficult to regulate your emotions and actions, maybe you live in a cycle of worry and fear. You have the ability to change how you think and how you behave and all of this can be achieved with focused and specialised CBT techniques and hypnosis, which have been scientifically proven to be the most effective psychotherapy to date (world wide).

I have always believed in the importance of integrity, credibility, and transparency. Therefore, my methods are based purely on scientific and psychological research and evidence in the field of Cognitive Behavioural Hypnotherapy offering the most up to date and effective CBT techniques alongside Hypnotherapy, which has been scientifically proven to increase the effectiveness of treatment.

My qualifications as a Cognitive Behavioural Hypnotherapist are accredited by the General Hypnotherapy Register, National Council for Hypnotherapy, Register for Evidence-Based Hypnotherapy and Psychotherapy and approved by the British Psychological Society.

Originally I trained as a professional dancer/singer/actor working on West End UK Tours, luxury cruise liners and numerous professional contracts. After a successful career in theatre I transitioned into the education sector with 15 years of experience as a: Teacher, Head of Department, Head of House and Consultant before becoming a Cognitive Behavioural Hypnotherapist.

I have encountered many different types of pressures in my life. The highly competitive performing arts industry with years of intense physical training and conditioning, requiring mental strength where constant criticism comes with the job. The education sector with its demanding and all-all-cosuming workload and deadlines alongside my relationships with family and friends, which brings with it its own dynamics and responsibilities. I say this, not in a negative way, but as an acknowledgement that as individuals we should recognise our roles and responsibilities in order to deal with them in a healthy way.

The question is ‘Are you ready to make that change and take control of the life you want to live?’ Click the link below and let’s have a chat, no fee and no-obligation!